Keto
Want to try Keto but not sure how?

Want to try Keto but not sure how?

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START FRESH WITH THE CUSTOM KETO DIET!!!

WHAT’S THE DIFFERENCE BETWEEN THE KETO DIET AND THE CUSTOM KETO DIET?

THE CUSTOM KETO DIET FOLLOWS THE PRINCIPLES OF KETO WITH A CUSTOMIZED APPROACH TO MEET THE NEEDS OF THE INDIVIDUAL. KEEPING IN MIND YOUR GOALS TO CREATE A UNIQUE MEAL PLAN JUST FOR YOU.

CREATOR OF CUSTOM KETO DIET PLAN AND CREDENTIALS:

RACHEL ROBERTS, THE CREATOR OF CUSTOM KETO HAS WORKED WITH CHEFS, NUTRITIONISTS AND PERSONAL TRAINERS TO HELP BRING A CUSTOMIZED APPROACH TO THE INDIVIDUAL TO HELP ACHIEVE THE BEST RESULTS.

SHE IS A DIETICIAN AND FITNESS EXPERT. SHE CREATED THE PROGRAM AFTER STRUGGLING WITH HER OWN WEIGHT LOSS EFFORTS. THROUGH HER DETERMINATION SHE HAS CREATED A PLAN TO MEET THE NEEDS OF THE INDIVIDUAL. IT WAS IMPORTANT TO HER TO CREATE A PLAN THAT’S AFFORDABLE AND CONVENIENT.

CREATOR OF CUSTOM KETO DIET RACHEL ROBERTS

WHO CAN BENEFIT FROM THIS DIET?

THIS DIET IS FOR BOTH MEN AND WOMEN AND IS NOT A RESTRICTIVE DIET. THERE ARE MANY FOODS TO PAIR AND CHOOSE FROM ON THIS DIET. MEALS ARE BASED ON YOUR INDIVIDUAL INFORMATION SUBMITTED IN ORDER TO CUSTOMIZE A PLAN FOR YOUR NEEDS. MEAL PLANS ARE SET TO MATCH YOUR GOALS WHICH INCREASES YOUR CHANCES OF SUCCEEDING ON THE DIET.

CHANGING THE WAY WE THINK ABOUT FOOD…

HOW TO EAT ON KETO?

  • LOW CARBOHYDRATE
  • MODERATE PROTEIN
  • HIGH IN DIETARY FAT

WHEN YOU TAKE THESE SIMPLE PRINCIPLES, IT PUTS YOUR BODY INTO A STATE OF “KETOSIS”.

“KETOSIS” EXPLAINED

TO PUT YOUR BODY INTO A FAT BURNING METHOD IN WHICH THERE IS LESS GLUCOSE IN YOUR BODY.

SINCE YOUR BODY LIKE AN ENGINE, NEEDS FULE TO PERFORM, IT WILL LOOK FOR ENERGY SOURCES. ONCE IT ENTERS KETOSIS IT WILL USE KETONES WHICH THE BODY PRODUCES WHEN GLUCOSE IS LOW. YOU WILL BURN FAT FASTER AND MORE EFFICIENTLY WITH KETONES. ONCE YOU GET YOUR BODY TO REACH KETOSIS THE WEIGHT JUST FALLS OFF. THE SCIENCE BEHIND KETO HAS LEAD MANY TO SUCCEED ON THE DIET. CUSTOM KETO HELPS YOU MAKE THE RIGHT CHOICES BASED ON YOUR UNIQUE PROFILE.

ON THEIR WEBSITE THEY WILL ASK YOU A FEW QUESTIONS IN ORDER TO CUSTOMIZE YOUR EXPERIENCE.

  • YOUR DAILY ACTIVITY LEVEL
  • YOUR GENDER
  • YOUR FOOD PREFERENCES
  • YOUR HEIGHT
  • YOUR WEIGHT

WHAT THE PLAN INCLUDES:

  • 8 WEEK MEAL PLAN (3 MEALS AND SNACKS)
  • RECIPES & TIPS
  • BEST TIMES TO EAT
  • KETO DIET AND BLOOD PRESSURE
  • IDEAL CALORIE AND MACROS
  • WEEKLY DOWNLOADABLE GROCERY LIST
  • FLEXIBILITY IN FOOD CHOICES (EASIER TO STAY ON YOUR DIET)

DOWNLOADS INCLUDED:

  • YOUR CUSTOM KETO DIET
  • KETO eBook & video
  • KETO RECIPES
  • KETO CHOCOLATE SNACKS
  • KETO DESSERTS
  • KETO SUPERFOOD SMOOTHIES
  • KETO SAVORY FOODS
  • KETO FAT BOMBS
  • AVOCADO RECIPES
  • KETO COOKIES
  • KETO PEANUT BUTTER SNACKS

MY OPINION ON MAKING A MAJOR DIET CHANGE:

IT’S HARD TO GET STARTED ON ANY LIFESTYLE CHANGE BUT THE RESULTS ARE WORTH IT AND SO ARE YOU!

WHAT DO YOU HAVE TO LOOSE BESIDES THE WEIGHT?

BELOW ARE SOME TIPS INCLUDED IN THE CUSTOM KETO DIET THAT HAVE HELPED ME AS WELL:

INCREASING HEALTHY FATS LIKE AVOCADO CAN HELP YOU CURB SUGAR CRAVINGS.

KETO CURRY SPIKED TUNA & AVOCADO SALAD
https://bit.ly/2QMuvxq

HAVE A SWEET TOOTH? TURN TO NATURES CANDY – FRUIT HAS HELPED ME CURB SUGAR CRAVINGS.

BELOW ARE SOME EXAMPLES OF FRUITS YOU CAN HAVE ON THE CUSTOM KETO DIET

WE LIKE CHOICES!!!

ON THIS PROGRAM THERE ARE MANY FOODS AND BEVERAGES TO CHOOSE FROM TO KEEP YOU FROM GETTING BORED. WITH RESTRICTIVE DIETING YOU’RE MORE LIKELY TO GIVE UP. PLUS YOU CAN HAVE CHOCOLATE! THAT’S ONE THING I PERSONALLY CAN’T AND WON’T GIVE UP FOR LONG PERIODS OF TIME. TRUST ME, IV’E TRIED.

PROS OF CUSTOM KETO DIET:

AFFORDABLE, AT ONLY $37 FOR AN 8 WEEK MEAL PLAN, THIS CUSTOMIZED DIET IS PERFECT FOR THOSE OF US ON A BUDGET. IN MY OPINION THE QUALITY OF THE PROGRAM AND THE PRICE ALONE IS WORTH A TRY

FLEXIBLE FOOD OPTIONS! – NO TIME TO COOK? NO PROBLEM, CUSTOMIZED CHOICES FOR RESTAURANT MEALS

CUSTOMIZABLE PLANS THAT CAN BE CHANGED ACCORDING TO YOUR PREFERENCES

AVOID DIETING PITFALLS – NO CALORIE RESTRICTIONS, FEEL SATISFIED WITH NUTRITIOUS MEALS THAT CATER TO YOUR TASTEBUDS. YOU WON’T BE HUNGRY ON THIS PLAN

OPTION TO INTERMITTENT FASTING – IF YOU’RE TOO BUSY YOU CAN TRY FASTING AND STILL BE SATISFIED BY EATING ENOUGH DURING YOUR EATING WINDOW

GET INSTANT ACCESS UPON PURCHASE! START YOUR DIET ON THE SAME DAY OF PURCHASE.

CONS OF CUSTOM KETO:

KETO FLU” – MILD HEADACHE OR UPSET STOMACH SINCE YOUR BODY WILL HAVE AN ADJUSTMENT TO BEING IN A STATE OF KETOSIS. I WOULD CHECK WITH MY DR. JUST TO BE SAFE.

LETS GET DOWN TO THE NITTY GRITTY…HOW MUCH?

$37 FOR THE 8 WEEK CUSTOMIZED PLAN. A REASONABLE PRICE IN MY OPINION FOR TWO MONTHS OF MEAL PLANS TO HELP YOU REACH YOUR WEIGHT LOSS GOALS.

THE COST ALONE MAKES IT WORTH A TRY. AND LETS FACE IT, THESE DAYS MOST PEOPLE ARE ON A BUDGET, ESPECIALLY AFTER 2020! DUE TO THE LOW COST SOME OF YOU MIGHT BE CONCERNED ABOUT QUALITY. I GET IT, WE DON’T WANT TO GIVE UP QUALITY!

I’M HAPPY TO SAY, THIS IS A QUALTY PROGRAM.

CLICK MY LINK FOR MORE INFO: https://bit.ly/2QMuvxq

CHECK OUT KETO TESTEMONIALS ON MY HOME PAGE TO SEE WHAT PEOPLE ARE SAYING.

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